Up Country Flavors

Understanding the Process of Harvesting and Processing Ceylon Cinnamon

The cinnamon tree is a lively evergreen tree that usually grows about 2 to 3 meters tall. It prefers to grow in shaded areas with the right amount of rainfall and temperature. The type of soil is very important too, as waterlogged soil can make the cinnamon bark taste bitter. When the cinnamon tree is

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How to Identify Real Ceylon Cinnamon and Cassia: Buying Tips

When it comes to cinnamon types, there are two main kinds: Ceylon cinnamon (scientific name: Cinnamomum Zeylanicum) and Cassia cinnamon (also known as Cinnamomum Cassia or Cinnamomum Aromaticum). Ceylon cinnamon is often called Cinnamomum Verum or Mexican cinnamon (Canella) in some places. Most of the cinnamon you find in stores is actually Cassia cinnamon because

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Keto on Fire: Unleash the Flavorful Heat of Ceylon Cinnamon in Your Low-Carb Kitchen

For keto enthusiasts, the word “sweet” can often feel like a forbidden whisper. But fear not, fellow fat-adapted friends! Ceylon cinnamon, with its warm embrace of aroma and subtle sweetness, is here to ignite your taste buds without derailing your dietary goals. This ancient spice, boasting a rich history and a wealth of culinary uses,

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A Fragrant Journey: Exploring the Culinary Delights of Ceylon Cinnamon

Cinnamon, with its warm embrace of aroma and subtle sweetness, has danced on the palate throughout history. But within the fragrant family of cinnamons, Ceylon cinnamon reigns supreme, offering a delicate taste and a treasure trove of culinary possibilities. Let’s embark on a flavorful exploration, unearthing its secrets for keto-friendly delights, paleo-approved desserts, vegan breakfasts,

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Reducing Our Footprint: A Sustainable Path to a Greener Future

Humans are the dominant species on Earth, and our impact on the planet is undeniable. We use resources, produce waste, and emit greenhouse gasses at an unprecedented rate. This impact is known as our environmental footprint. Our environmental footprint has a significant impact on the planet’s climate, biodiversity, and ecosystems. It substantially contributes to climate

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Beyond the Ordinary: Ceylon Cinnamon’s Extraordinary Health Perks

Ceylon Cinnamon: What Sets It Apart When it comes to cinnamon, there’s more than meets the eye. Ceylon cinnamon, renowned as “true cinnamon,” stands out from its counterparts in flavour and aroma and its exceptional health benefits. This section will delve into the unique aspects that set Ceylon cinnamon apart in health and wellness. In

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Aromatic Legacy: How Ceylon Cinnamon Conquered the Spice Trade and Hearts” This is the history of Ceylon cinnamon

Ceylon cinnamon is not just spice; it’s a flavorful wonder that has enchanted people for centuries. Imagine the lush lands of Sri Lanka, where this magical spice first took root and began its incredible story. Long ago, ancient civilizations cherished cinnamon for its delightful taste and healing properties. It was a treasure that traders traveled

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Sri Lanka’s Spice Sanctum: The Allure of Kandyan Forest Gardens where upcountry flavours’ spices come from

What is a Kandyan Forest Gardens? Kandyan Forest Gardens, also known as Kandyan home gardens or home gardens, are traditional agroforestry systems found in the Kandy region of Sri Lanka. Kandyan Forest Garden is Located in the Kandy, Matale, Kegalle and Ratnapura districts of Sri Lanka and out of the total area, 20% consists of

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